COMING SOON!
Creative Calm sessions will be filled with a little bit of everything that your child needs after this world changing pandemic.
Whether your child is recently more nervous or worried, or has a difficult time managing emotions, these 45 minute sessions will allow your child to self-regulate and calm themselves down.
In these sessions, they will be able to express themselves creatively, practice belly breathing and mindful movement, as well as calming games and activities to learn how to stay in the present moment.
These small group sessions will allow your child to practice conversation skills, gain confidence, and create new friendships.
*Ages 7-11 Only
*Students will need:
A quiet space
A towel or blanet
some paper
some writing tools
**(such as pencils/ pens/ crayons/ markers/ etc.)
*This is not therapy. This is a mental wellness coaching program.
