Hi Everyone!
I am Dani, and I am 37 years old from Florence, NJ. I am married to the most supportive man, and we are the proud parents of our very energetic, and witty 4 year old.
As a Classroom teacher, I have learned that so many of us need different things, and at different times. Sometimes these solutions that we need are "Outside the Box" and we have to get creative! Rewire our brain, and teach it to work for us, rather than against us.
In my personal life, my experience has been gained in some of the most unforunate ways. After losing my mother to alcoholism while pregnant, I myself was battling chronic anxiety and major depression. Once my son was here, PPD came flying in, as well as caregiver fatigue, since after we lost my mom, I was the sole responsibile person for my 90 year old grandmother.
Through various forms of therapies and working with mentors who have helped me understand that way our brain and body are affected by traumatic events, I took my healing into my own hands and decided to become certified in all of the strategies that helped me.
Now I am here to help you! I want to walk along side you on your journey of healing. I am here to cheer you on, while teaching you practical skills to manage any symptoms of anxiety or depression that you may have. I want you to see and understand that any Mental Health struggles that you have, do not define you! We can work together to break them down and bring more joy and happiness into your life.
